Tips #02: 6 Reasons Why You Need Apple Cider Vinegar

Apple cider vinegar is one of the oldest and most useful remedies on earth. It contains a wealth of raw enzymes and beneficial bacteria which are responsible for the majority of its health benefits

1. Apple Cider Vinegar helps detox your body unfiltered apple cider vinegar is a liver and lymphatic tonic which can help detox your body. It helps balance your body’s pH and stimulates cardiovascular stimulation, bowel motility and lymphatic drainage. For this reason, it’s one of my key ingredients in the Secret detox drink.

2. Natural deodorant bad bacteria and yeast are a major cause of body odor. The armpit can stay damp which also makes it a breeding ground for bad bacteria. Simply dabbing some ACV on your fingers and running it into your armpit can kill yeast and neutralize odors, keeping you smelling fresh all day.

3. Apple Cider Vinegar supports weight loss and Metabolism a study published in the Journal of Diabetes Care found that consuming apple cider vinegar could promote weight loss.

4. Cure a cold and sore throat ACV is the ultimate remedy to cure a cold and sore throat fast! because it’s loaded with vitamins and probiotic boosting acetic acid, it’s a great natural cure. Take 2 tablespoons of apple cider vinegar in one glass of water three times daily to cure a cold.

5. Natural conditioner to make hair shine ACV can be used as a natural hair conditioner and makes your hair shine! Take an old shampoo bottle and fill it with 1 tablespoon of organic apple cider vinegar and 1 cup of water, Pour this on your hair after shampooing three times per week for best results.

6. Natural teeth whitener one of my apple cider vinegar uses is as a natural teeth whitener. The pH of apple cider vinegar can remove stains from your teeth, which helps naturally whiten. Take your finger and rub apple cider vinegar on your teeth for 1 minute. Then rinse your mouth with water.

Credit to Kamdora…

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